Pregnancy - overview week 39 - Vinamilk Powder milk

Overview - week 39

Did you know that most of the fluff and mucus on my skin have been re-absorbed into my stomach and intestines. Combination of these subtances with bile fluids and dead skin cells creates meconium: a dark green, viscous and sticky feces which will be excreted right after my birth. Is’t it magical Mommy? Now just lie down and relax, read an intriguing book or watch an interesting movie that can help pass the time and distract you from anxious expectation during these last weeks. Oh and the Vinamilk experts are always there to listen to you, share your thoughts here >>

Check list for mom

Strictly follow your prenatal check-up schedule, consult your doctor about your feelings and experience
Maintain a healthy diet, drink orange/lemon to boost your immune system, drink milk on a daily basis
Make sure you know the signs and symptoms of labor
Prepare your hospital bag
Learn pain relief techniques
Believe in yourself, prioritize mom & baby's safety
Practice breathing techniques
Relax